WHO CAN I HELP?
Do you feel stuck in old patterns; repeating thoughts and behaviours that aren’t serving you? Do you have frequent bursts of anger, sadness clouding everything, anxiety in your chest, a general sense of unhappiness, feeling lost, stuck or not sure how to move forward? Therapy can really help.
With over ten years of experience I can help you work out where these patterns come from, and what these feelings mean, allowing you to build empathy and understanding for yourself. We can work together to build up new coping strategies, increase emotional intelligence and build internal resilience. This not only provides relief but opens up the space and freedom to choose new more helpful ways of being in your life.
I have seen many clients have positive and lasting transformations in their lives which has resulted in deeper more fulfilling relationships and increased happiness, satisfaction and harmony in their lives.
Psychotherapy is different to counselling with a much higher level of qualification, skill and experience. I work at depth with my clients and offer a much greater chance of long term positive change.
HELLO
Hello and welcome. My name is Amanda and I am a UKCP Accredited Psychotherapist based in the Ouseburn, Newcastle upon Tyne. I offer in person sessions from my beautiful therapy room or online, whichever suits you best. The building is accessible and has free parking.
I work with individuals aged 18 and over.
I welcome and celebrate uniqueness and diversity.
"The curious paradox is that when I accept myself just as I am, then I can change."
Carl Rogers
ABOUT ME
I am an integrative, relational, humanist psychotherapist with core training in Transactional Analysis. I use my skills and experience to tailor a therapeutic approach that suits you and your needs, to help you reach your goals.
I am a naturally creative therapist and I am able to offer a range of techniques to support therapeutic exploration and change. This can include the use of story and metaphor, sand tray, guided imagery, dream work, drawing, painting, clay, bodywork, mindfulness and relaxation.
Above all I believe in the power of the therapeutic relationship in which I invest myself professionally, genuinely, emotionally and lovingly.
QUALIFICATIONS
Post Graduate Diploma in Integrative Psychotherapy
Newman University
Diploma in Psychotherapy
Diploma in Psychotherapeutic Counselling
Northern Guild for Psychotherapy and Counselling
CONTACT ME
Send me a text or leave a voicemail:
+44 (0)7506 535 924
Send me an email:
If you feel like I might be the right person to guide and support you please feel free to get in touch and ask any questions you might have. I offer a free 20 minute zoom or telephone call for you to find out more. There is no absolutely no pressure or obligation to book sessions afterwards. It is vital that you choose the therapist that feels right for you so you can also change your mind at any time.